IN THE STATE OF BEING EDITED AFTER MACHINE TRANSLATION. 1.Academy of Cold Science and Cold Yoga English
ACADEMY of the COOL SCIENCE by VADIM OSIPOV
Who learn this book, I'll give a test ,on passing which I shall give the Fax diploma Guru of cool science.
Applications in guest bok.
Scientific work lasts here: Cool yoga, cool natural medicine, cool mentality.
2я part. Cleansing and regulations of the cardio-vascular system.
that systems-management and destruction of spare voluptuous, suspicious value-comparative emotional, emo_prestigious and emo_associational reactions that is to say on essences destruction stress,depression, paranoja and obtruding psychopathy-prejudice and superstition, mistake awes, prejudice, obligations, presentations and stereotypes,instead of real thinking.There are terms: dedeprivation, dezombysuggestion, devaluation, desensibilisation,deprioritisation, demythisation, deauthorisation, degodisation,deheroisation,(in the field of myth of supreriority, priority and vsemoguschestva)discreditation that is to say destruction horse confidences dementive idiot, beside Lenina_trust, but check;test;audit;inspect;examine IF drill dry heating and delays of the breathing possible to drink coffee as antioxidant, pressure is justified, Practical person snow on heart for minute, For deceleration of biological timeand decelerations to epithelial regeneration of the bowels, accounting feeding fills толстую gut for дефекации once in three- four days (the real urges) 800-1000 kkal.
On measure of the filling the large intestine grows the arterial pressure, after defecating falls before absolute rate.
Shank prakshalana,tubage magnesia and cleansing by lemon.
Biological time also slows with oil and lemon, and herbs slowing down pulse-digitalis-foxglove,
Here is so use the herbs from heart: on 3 parts reduced dry cortex valerian and medicinal angelica mingle with two parts вахты threeleaves' and spearmint pepper. Two table spoons mixture are flooded 0,5 l boiling water and for hour slowly boil, then decoction is percolated. Drink on 70 ml after meal thrice at day for month, then follow the fortnight of the break and repetition of the course, conducted once a year.
Pizhma also slows the pulse, but enlarges the arterial pressure.
The Source:
Designifying therapy without deprivation.
The Brain and feeling will grow tired from eternal racing and calculation.
The Illusion that wealth- liberty this rubbish and paranoia.
That to whom always not enough-begger on determination.
And even in understanding of the liberty-main logic.
The Religion full shit, therefore and that does not rescue, but enslaves.
The Truth-rigid designification of the stressful installation without deprivation.
The Persons going in furlough disposes from obligation and conventionalities of its labor routine- becomes free from the tension, restrictions, worry, being on duty, person of importances, longings to conform to instruction.
This and there is essence of transsound meditation and philosophy of yoga in broad sense. The Liberty from paranoia person importances, obligatory borders correspondence to, border feeling and tethers. The Therapy furlough from routine and duty.
All orderly, hereinafter cool yoga, nirvannic.
the yoga sutra with bill about god although there this nearly no, but that there is unfailingly slice and destroy, as any religion. The Regenerations, meditations, diets and hungers, cardio, exercises and breathing.
it is impossible break, changes begging prayer of dumb possessive faiths and mad gentile-greedy paranoy- religion burdened by antagonistic importances emotional- suicidal west.
Natur-psychology.
Healed of flu neighbour police-man.
We Warm the griddle, in mug in 4-6% vinigar(half-size) dissolve the table spoon to salts.
Gradually pour on incandescent pan. Dyshim. Powerful antivirus. Acts perfectly. Possible interleave with inhalations by eucalyptus, or asterisk. Anti-inflammation and antibiotic in addition.
Has Conducted small shank-prakshalana successfully.
The Cool yoga does not tolerate the break. The Grindings by snow or cool water with exercises without fall.Daily herbal tea.
Increasing and checking immunity, symbiosis.
Pressure 127/76 pulses 54 Defoggings of the consciousness from paranoia Remiks2
The Subject long, requires checking an individual and social subconscious, this is the mentalcosmos and optimum subculture. In combination with cool yoga good effect from symbiosis and life with home animals -relative antideprivational self-tuning,transsound to meditations, VWVtake in, pranayama, autotrenning, steady-state racks and asanas.Smoking, religion, alcohol(except drops of the extracts for defogging container and sedative of the effect), dopings and drugs expelled. The Possible enzyme(growing of grain) and vitamin therapy.
Further on the general routine Toothache:
Our health: approximately so it is necessary to place cotton wool tampons HOW QUICK REMOVE the TOOTHACHE a HANDYMAN FACILITY? Given information placed in token respects to Petrosyanu Grantu Aleksandrovichu (the Armenia) and his(its) family, which was kindly divided simple and effective recipe of the removing to toothache handyman facility. Speak: "God tolerated and orders us". Yes, agree, but when speech calls at about toothache, that, as that, softly dialect, becomes not on itself - "Teeth hurt lights not mile", yes, as far back as moment of the responsible work cooldriver, bound, for instance, with soldering pipe line (the fun, but can be and no). As be in this case? The Toothache and her(its) reasons. There is inscription On door of each dental cabinet: "Patients with pang are taken outside of queue". And this not idle time altruism. One, although once in lifes got through like hell, knows that worse sharp toothache can be only needles under ногтями [1]. The Pain on Brokgauzu and Efronu (the dictionary such) - "sensation, caused exceeding rate by irritation of the sensory nerve. The Degree to pains depends on petulance of the nerve, from amount struck nervious filaments and from length of the irritation. Distinguish the pains stabbing, cutting, буравящие, twitching, stupid, burning and that like". The Toothache appears, accordingly, because of damage of the nerve, passing in teeth or surrounding his(its) fabrics. Most often, the toothache appears unexpectedly, will quite often return in ear or temple, increases from heat and pressing on anything hard. The Reason to pains can be: Caries with penetration of the infections in cavity of the teeth. In this case person can once in a while feel the pain, but under direct action of the irrotant only, for instance, from cool or hot water. Denuding the sensitive dentine beside shakes of the teeth. Wrong sealed teeth. The Rifts in teeth. Pulipit. If the pulp inflammates (the pulp of the teeth, where is found nerve), that pain in teeth appears by itself, not only during action of the irrotants (during meal), but in any other time, including in the night. Sometimes, the pain carries the constant nagging nature, sometimes fits. The Typical sign - a pain can transfer in ear or temple. Long tolerate pulpit's pain practically unrealistic. Parodontit - an inflammation fabric, located around top of the teeth. The Disease reveals itself constant and cutting by pain, localized in the field of one teeth. The Pain quite often pulsing, increasing from touch to teeth. At gums can, but teeth расшататься. Even though pain itself decreased or stopped, this not at all signifies that teeth was restored. Simply process перешел from sharp stage in chronic. The Nerves die, but disease-creating process continues its terrible activity that fraught development such serious complications, as abscess, flegmona and osteomielit. Under the first pain sensation it is necessary immediately to go on acceptance to stomatologist. Only, the specialist will be able to understand the reason to pains and вылечить sick teeth. To understand that comes of teeth, You without fall fix the x-ray picture or more progressive radiovisiodraphic study. Much it is important to distinguish quip toothache from the other diseases. For instance, impression to toothache can create the tumor to jaws, inflammation гайморовой sinuses or nerve, disease of the central nervious system. If fit to sharp toothache happened late in the night or at rest day, shorter run in round-the-clock стоматологическую clinic of no possibility, chance temporarily to relieve the sufferings all there is. Your program minimum: clean the sick teeth from the remainder of the food; rinse the mouth 0,5-2% warm solution of the food soda; take the tablet anaesthesiatizing medicine (the ibuprofen); cause the stomatologist on house; дождаться the morning (the monday) and urgently run to dentist. Do Not are afraid if you fix the consultation of the surgeon-stomatologist. First, this will mean that sick teeth else possible to rescue. Secondly, this quite not painfully: today stomatologists on anaesthesiatizing preparation do not spare! The Toothache - 12 ways of the relief to toothache. The Toothache delivers much enxieties. Hurts, when you smile or frown, go or drink, when you compress or unclench to jaws, when you move the head in some direction. Sometimes it hurts, even when you breathe since cool air rushes in mouth and passes on sensitive teeth. "Toothache can be a symptom of several diseases", speaks the stomatologist Philip D. Cornet from Philadelphia, Pennsylvania. The Pulp of your teeth or gums around sensitive fang can be infected. This can be a rotting molar, this can be whacked teeth. Or beside you can smell(blow in) from mouth. "But pain can be simply because of irritation from piece of the food, stuck between teeth", adds Jerry F. Teyntor, stomatologist from University in Tennessi. Or this can be a negative consequence of the inflammation of the nose sinus. Definitely can say only stomatologist. Though, previously than his(its) see, you to want here and now to stop the pain. Here is as: "Otpolaskivayte" its toothache. "Type the full mouth of water, having temperature of the body, and what should rinse", speaks dr. Teyntor. If pain is caused stuck by food, careful mouthwash can remove the problem. Carefully clean the thread. "If mouthwash does not help,you may try to pull out the bit of the food, stuck between teeth, by means of threads", speaks dr. Teyntor. Wake careful, but that damages your gumses. Do anesthetic "prick". "Keep on sick teeth swig vodka or whisky", speaks dr. Cornet. Your gumses swollow certain amount of the alcohol, and from this teeth will be speechless. Rest spit out. Rinse salty water. "After each receiving the food and before сном disturb in glass 1 teaspoon to salts since 250 water (again having temperature of the body)", speaks dr. Cornet. Each gulp keep in рту, rinse, spit. Pomassiruyte hand. This can on 50% relieve the pain, when болит teeths. rub a cube of ice in V-figurative area, where meet the bones big and index finger. Carefully, push press the ice on this area during 5 7 minutes. The Canadian researcher dr. Ronald Melzak in its study has found that massage with ice on 60-90% relieved the toothache beside people, which tried his(its) use. His(its) study shows that action of this procedure is founded on that that at friction are sent pulses along nervious ways, on which in rate is sent toothache. Since these way can for once conduct only one signal, friction displaces the pain. Salve sick teeth with carnation mask. "People for many years use this facility, being on sale", speaks the stomatologist Richard SHepard from Colorado. There is butter In majority of the drugstores USA in smallbottles. Kapnite little on teeth or mildly dip cotton wool tampons and enclose the elixir to teeth does Not chew on sick side. "If toothache is caused by hit of the air on teeth, try not to use this area, when you go", speaks dr. Cornet. If no no damages, rest for teeth will return his(its) viability. Pososite a bit of ice. "Cure the sore spot, as any good bruise, by means of ice", speaks dr. Cornet. Put ice on sick teeth or on adjoining to him cheek for 15 minutes to say the least 3 or 4 times at day. Keep the mouth closed. If problem creates the cool air, passing past teeth, then refashion his(its) current. Or keep the mouth opened. Sometimes, the toothache can be from that that beside person not quite correct bite. "And in this case, speaks dr. Levin, as possible less close the mouth until will look the stomatologist". Take the aspirin. "Do Not believe this old-fashioned way, when aspirin is put on gums straight, which hurts. This can cause aspirin burn, speaks dr. Teyntor. For relief of the pains take the aspirin inside each 4 6 hours, on measure of need". Do Not put the heat. "Keep the heat from sick cheek a little farther even though from this toothache decreases, warns dr. Korn. If this infection, heat draw out her(it) on external surface of the jaws and else more worsen condition". The Used source: 1. http://www.yuf.ru Let presented by us way will be 13-ym in given list (for someone, possible, this will be symbolic). The Ithaca, beside us hurts teeth and we, overcoming pain, try itself to help. We Search for necessary "atributes" for preparing sample-tampons, as follows: - a porcelain plate of any size, and any another for rubbish; - a paper (possible notebook or office for printer, for instance, format A4); - a scissors; - a cigarette-lighter (or matches); - a holder (possible use same scissors); - a cotton wool. The Stages of preparation: 1. We Place the plate on safe from fire place; also, beside, put else one plate - for rubbish (the ash). 2. We Move the paper in "small bag". 3. We Cut the small bag with scissors exactly so that now he already, "cone", could firm to stand on plate. 4. Ustanovlivaem received cone on plate edge upwards. 5. We Jam the top of the cone scizzors and, supporting cone vertically, set fire to him(it) with two sides on forming (possible and on the one hand). 6. When cone nearly burns, оставшйися the ash neatly carrying (not burning hands) in rubbish pail or nearby plate. The Order of preparing the medical tampons Video: 3 886 KB, 160 with Point to the fact, on plate after combustion of the paper, together with пеплом, remained the traces of the wanted colour! This traces of the wood resin and organic масел. We Do the last steps. 7. We Take the bit of the cotton wool, move him(it) in the manner of tampons, and neatly collect him formed желтые traces (nothing terrible if together with remained "trace" get the particles an ash). 8. All, medical tampons ready! Hereon you may enclose the tampons "salved" side to sick teeth (for instance, so, as shown in fig., at the top) for 15-20 minutes. Very demonstrative variant of preparing the tampons was submitted for video (refer to above). WE SHALL be SOUND, RESPECTED COLLEAGUES HOLODILISCHIKI. WAKE SOUND ALL!
Medical to lead Remiks2 Pain in throat.
Mouthwash - too medicine
Does not matter, when заболело the throat - in the morning or at night, first go his(its) follows to rinse. The Truth, some physicians distrust in success of this procedure, dialect that she low effective, however using her(it) disease begin in most brings the not bad results.
Already mechanical irritation of the mucous shell itself blazed the soft water massage causes the improvement blood circulation. The Best circulation of the blood in turn intensifies immune protection near most centre to infections. Besides, gargle always with accompaniment bacteriacide facilities, at least once dozen of such facilities to find in your home first-aid kit. If will happen so that nothing approaching under hand no, possible use the solution to cookery salt or add in water little toothpastes, in which too contains the disinfectants.
The Best result possible to reach, using to this effect specially prepared extract rubbed. Very good facility for mouthwash blazed is an extract from sage. The Active component sage are a tannic material and essential oils, but preparation extract very simple: two tea spoon dry sheet sage flood the glass of the boiling water and leave for ten minutes. Before mouthwash we percolate. Such efficient is an extract chamomile prepared by similar way.
If throat much powerfully болит, follows his(its) examine. For this shall get up before mirror and aloud pronounce the sound "а--а" that throat was well viewed. If in room enough dark, for the best checkup use the flash-light. If we examine anyone's throat, always cost(stand)s the ложечкой to press the language downwards - this reach the best review.
At hoarseness and labored swallowing слизистая blazed usually
reddened, this condition most often is accompanied
the magnified tonsil. Such симптомы uniquely
point that beside us infectious inflammation mucous
blazed. Sometimes herewith increase lymphatic elements, they
painfully on striking.
With small inflammation blazed not without fall to remain
buildings, however before leaving on street cost(stand)s to wrap neck warm
the scarf, particularly if weather cool. Detey under such sign
does not follow to send in school, since this disease immediately
it is sent others.
If come out of house us not without fall, that better, certainly,
remain the building - so we quicker dispose of disease. Will Relieve our
the condition warm and humid compresses to neck. We Warm water,
but still better water with vinigar, and moisten the rug in her.
We Put her(it) to neck and in addition wind up neck woolly
scarf or moisten only half тряпочки and swathe
she around neck so that dry half was found overhand. Under sharp inflammatory process compresseses we change each half an hour.
By leaps and bounds possible dispose of disease at potatoeses. Several spuds boil "in uniform dress coat" and put in rubber-band sock, properly their there mashing. The Compresses put to throat and держим until will cool off.
Other home facility at pain in throat, particularly beside детей in understandable terms, - a dates. Ten dates it is necessary to flood the boiling water and put(deliver) for ten minutes for extractio. Afterwards sick eats the softened dates, запивая this shall persist. Such facility reduces to pains and acts similarly hot water with honey.
At night if pains in throat do not give us to sleep, possible drink the glass hot milk with honey.
The Latin name "tonsillitis" means the inflammation to palatal tonsil. The Signs herewith same, as under inflammatory process mucous blazed, however tonsillitis is accompanied the raised temperature. At inflammation of the tonsils necessary to lie in bed and properly пропотеть to arouse to intensive action defensive system organism. This we can help, using medical tea from phony colour, black elderberry, each portion - a tearoom spoon with horseback herbs on glass of the boiling water. Does Not follow to allow that temperature too high rose, for this it is necessary to use the cool compresseses and dousings.
The Tonsils - an of no small importance component of our defensive system so in natural medicine big attention turn on that to as possible long to save their sound.
When address to physician
To physician follows to address then, when on tonsil will appear well observable raid or зелено-gray heel. This pertains to events, when on tonsil appear the festering stoppers or the temperature is understood you 39 degrees.
Under "usual" festering inflammation of the tonsils physician most often prescribes the treatment an antibiotic, for instance penicilin that gives the good effect, since quicker whole liquidates the strong pains and stops able to appear the complications.
Not to delete immediately
Only under chronic or too частых inflammations of the tonsils is recommended their removing since after each inflammation scars remain on tonsil. These scars after certain time begin to disturb normal operating the tonsils so microbes and bacterias can without hindrance get into circulatory system, causing different disease. Time to operations on tonsillectomy must install the pediatrician and laringolot.
Specialists, as a rule, advise to do operation in that event if child carries seven-eight inflammations of the tonsils in current g
The Pain in belly.
If anyone from home long time suffers from heartburn and simultaneously instinctive such guard;keep, as fried potatoes, meat, fried on lattice without fat if after using sharp spices, dry blame and black coffee immediately begin the strong pains in higher part of the belly, getting through hour-two, that, possible, beside us gastritis or gastric ulcer. In such event us necessary to descend to physician.
Under strong pain to bring temporarily relief can very hot compresses. We Moisten the usual towel in boiling water and well wring out. The Minute waiting - a compresses must be nearly burning - and put to belly on area from lower ребер before bellybutton. The Compresses close the double towel, but sick heat cover. Instead of hot towel possible in the same way successfully to use the ready compresseses an грязевые, paraffin or from фанго.
The Purpose of the compresses - a warming of the body, causing local and the general improvement of blood circulation The Radiated skin pulses enter to internal organ, in the known degree stimulating their activity. Solving in this case are an физиотермические characteristic compresses.
If physician really diagnoses beside you gastric ulcer, that fixed by him medicine it is necessary regularly to take, avoiding anaesthesiatizing facilities, containing acetilsalicil acid, which can provoke the dangerous damage already broken mucous belly.
The Good addenda to treatment serves regular matutinal acceptance on an empty stomach butters from st.-john's-wort ( on one spoon).
Gastric ulcer, as a rule, not moving over to malignancies
and are cured complication after eight - twelve weeks.
Sick must as far as possible avoid in this period different
the stress. Though nature to peptic ulcer else before end is not studied,
known that one of aggravating factor is constant
the psychological voltage. If we themselves can not cope with
such condition, we shall help the course аутогенной drills.
Technology on service beside physician
In the event of doubts when stating the diagnosis physician sooner whole will fix
the study of the belly with the help of gastroscope. This rather thick
hose divided into four channels, which patient swallows under
the local anesthetization. First channel is supplied special
optical adjustment, which helps to see belly,
through other channel passes lighting element, through third
channel possible to enter special small tweezers for test
the area fabrics on biopsy. The Fourth channel is intended for pumping air that permits more full extension side belly, or for infusing the special neutral liquid, deleting slime.
Looks all this enough in a complicated way, but indeed study itself not длится more than fifteen minutes.
Aggressive gastric acid
Digestive juice, residing in belly, mainly consists of salt acid, slime and ferment of the pepsin. This mixture exceedingly ingenious: deletes the illness-bringing microbes, falling into belly mass transforms in liquid and each alien protein changes, creating own building material.
The Gastric acid such acerbic that capable to recook even copper coin. By reason of such her(its) aggressivenesses internal side belly is protected thick layer slime. Under his(its) excess caused by painful condition over-production gastric juice can burn out cankers in mucous shell - thereby and appear the gastric ulcer.
Potato juice softens heartburn
The Heartburn - very wide-spread malaise, indicating that unregulated normal production of the salt acid. The Manifestation of this malaise known each: burning in the field of breastbones, hiccup, spasmodic pains of the belly.
For short period possible to dispose of these unpleasant phenomenas by leaps and bounds. Cost(stand)s only clean spud of the average value, cut her(it) on small bit and slowly chewin one for others. Nearly in all events heartburn immediately passes. The Relief approaches else quicker if drink freshpressed juice of the potatoes. Drink his(its) follows very small gulps.
But here is other advice: scald and clean six - eight sweet almond grain. Their one for others moreover on each grain follows to do not less 40 chewing motions.
In many events will help us saucer fresh waxed carrot. The Feeling of the heartburn softens also herbal tea from mixture of spearmint, daisywheels and wormwood.
The Physicians in such events often draw the soda (drinking) or tablets, containing magnesia, however facility, holding up production of the gastric acid, under long acceptance render the negative action, since since time happens to constantly to enlarge the taken dose. The Facilities, neutralizing acid, provide in the end end to constant groth of her(its) concentrations.
The Similar action possesses the medical clay, she softly neutralizes the gastric juice, simultaneously normalizing digestive processes. For this cost(stand)s only tea spoon of the medical clay to dissolve in glass of water and drink before meal.
Most main, however, in described situations is a change lifestyle, particularly meal and drinks. The Over-production of the gastric acid most often provokes fat meat, baking and sweetnesses, greater amount of the alcohol and coffee. The Sensitive belly can react the heartburn on dye staffs even and preservatives, being kept in comsumed product. On acid balance of the belly quite as much, as meal and drink, can affect the psychological factors - a strong stresses, emotion, feeling to insecurity or anguish.
Light diet
Under any malaise, in accordance with activity of the gastrointestinal tract, dietitians advise the light diet, founded on exception from menu some guard;keep and correct, sound preparation remained (boiling, boiling on vapour(pair), zapekanka in a pot, stewing in foil). From menu follows to exclude such groups of the products:
much разогреты fat (the potatoes фри, goose and pig fat, корочки with hot).
the certain sort fruit and veggies (the cabbage, bean, onion, radish, cucumber, discharges, cherries, all not fully ripe fruits).
some seasonings (the pepper, horseradish).
fresh bread and in general fresh baked products.
too sweet guard;keep (the sweet fruit soup, desserts from candied fruit, dates).
The Alcoholic drink by fortress over 30 degrees, drink, saturated gas, dry blame, coffee.
The Pain in spine.
Several useful advices about pain of the spine
